Your body has been keeping score.
- Holland Park, Earl Court Gate
- 10:00 - 11:45 am
- Bring your Yoga mat
- Next Event June the 6th
A phone-free 75-minute morning walk, movement workshop, and honest conversation — once a month, with a therapist who has spent ten years getting people out of pain. Click the button for more information.
The stiff neck you ignore until Thursday. The tension headache that shows up every Sunday evening before the week even starts. The tiredness that sleep doesn’t fix.
This isn’t a burnout crisis. It’s just Tuesday. And Wednesday. And every day you spend giving your best hours to a screen.
The Saturday Tech Reset is one morning a month where you don’t. Seventy-five minutes in Holland Park and the Kyoto Garden, phone in your pocket, moving your body through one of London’s most beautiful spaces — with someone who has spent ten years helping people get out of pain asking you questions nobody usually asks: how do you actually feel?
Bring a yoga mat for the movement workshop. Bring yourself for the rest.
No fitness level needed. No agenda. Just show up.
Your body has been waiting for this longer than you think.
MORNING SCHEDULE
What to Expect
Holland Park, Earls Court Gate. Phones go in pockets. Introductions happen naturally.
A gentle stroll toward the Kyoto Garden. Conversation optional, silence welcome.
Yoga mats out. Stretching, mobility, and breathwork — led by Andrea. No experience needed.
Ask anything about pain, posture, movement, or nutrition. Honest answers. Stay as long as you like, or head off when you’re ready. And if what you need goes beyond a Saturday morning, Andrea’s professional services are available.
Stay and chat, or head off. No pressure either way.
What to bring
Keep it simple.
- Yoga Mat - for the movement Workshop
- Comfortable shoes — trainers or walking shoes, no heels
- Water bottle — stay hydrated, especially in warmer months
- Your phone in your pocket — this is a screen-free morning
Your Guide
Andrea Croci
I'm a holistic therapist and movement specialist based in West London, with ten years of clinical experience in massage therapy, myofascial release, and movement rehab. I work with burnt-out professionals who are tired of being told to "rest more" — and want to actually understand what their body is asking for. The Saturday Tech Reset started because I needed it myself. So did most of my clients. Now it's yours too.
Any doubts? Here are some FAQ
A light drizzle won’t stop us — bring a layer. In case of heavy rain, all registered participants will be notified via WhatsApp with any last-minute changes. Another good reason to register rather than just show up.
A yoga mat for the movement workshop, comfortable shoes, and a water bottle. Everything else you need you already have.
The whole point of the Saturday Tech Reset is to give your nervous system a genuine break from screens. Even 75 minutes makes a difference. Your emails will survive without you. We can take pictures and exchange details after the Q&A.
The first events will be intentionally small, Ideally think 4 to 8 people maximum. Enough to feel like a group, small enough to actually have a real conversation.
Andrea Croci, a holistic therapist and movement specialist with ten years of clinical experience in massage therapy, myofascial release, and movement rehab. Not a fitness influencer. An actual clinician who has spent a decade helping people get out of pain.
Please do. The more the merrier, as long as they leave their doom-scrolling at home.
Well behaved pet are welcome. The event is aimed to leave phones away and reset the nourvous system.
Contact the organiser directly if you wish to bring a pet along.
The first couple of dates will be free, and constructive and honest reviews will be helpful to keep it that way. Paid Services will be mentioned during Q&A.
One Response
What a fantastic idea.
Shame I won’t be around fir the first meeting, but I’ll keep an eye for the next one.