You have tried speaking to the doctor, who suggested rest and physiotherapy. You’ve also experienced how that course of action seems to be insufficient.
I am Andrea Croci, and since 2015, I have been helping men and women from different walks of life how to control and manage their chronic pain.
I can help you with in-person sessions near W14 9NL or remotely via video calls.
You’ve undoubtedly experienced or are experiencing
stress-related conditions like:
Migraine and tension-type headache are highly prevalent. Migraine is associated with significant work- and family-related issues. Migraine is underdiagnosed.
Neck pain is common. Poor posture — whether from leaning over a computer or hunching over a workbench — strains neck muscles. Osteoarthritis also is a common cause of neck pain.
Shoulder pain can be caused by normal wear and tear of the shoulder, or by a sudden injury. It can be dull and creep up on you over time, or happen suddenly.
Insomnia is difficulty falling asleep or staying asleep. Chronic insomnia can have a negative impact on your health, increasing your risk of depression and high blood pressure. It also can lower your quality of life.
I can help you where ever you might live.
Some of my online coachings include:
– Muscle and joint pain management.
- Postural education and rehabilitation.
– Transitioning to a plant-based diet (6 months program).
– Body recomposition (6 months pt and nutrition program).
If you live or you can travel to London, UK, I can help you with:
– Tensional migraine.
– Chronic back pain.
– Insomnia.
– Fibromyalgia.
– Seasonal joint pain (knees, hips, and shoulder).
You can find me at few minutes walking from Gloucester Road station
Tools are a nice way to deliver excellent and long-lasting results to my clients. While I can teach people how to do massage, working within my niche made me realise I can teach people how to use the tools I use. Click in the picture to open the window with all the tools I have in my tools box.
Life happens and I want to be able to offer to those who invest in their health as much value as possible. That is one of the reasons I only attend by appointment. Click on the picture below to open the booking window. A deposit and your card details are necessary to book as a way to deter “no shows”.
Stress-related pain can shift our focus from what we can achieve to a more negative point of view. That leads us to focus on what we cannot do rather than what we CAN do.
Working together, we will provide you with the support you need to keep your mind focused on the best scenario.
Feeling tight and muscle tightness are often two different things. The first one is the result of stress; that means it is a neurological tightness, and if you take care of the stress, the feeling will go away. The second is more physiological, and most of us experience it after intense physical activities.
Read more
Read more
Read more
Read more
Read more
That’s me, Andrea Croci, smiling while demonstrating how to perform an exercise to my client.
There are few things on this earth that make me smile like that. Helping people manage their chronic stress-related pain can be one of the most gratifying things.
In 2015 I moved to Madrid, Spain. At 25 I started again from scratch to learn manual therapy and personal training. Then in 2016, I started my transition towards a fully plant-based diet.
In 2021 I received my ITEC level 3 massage certification, insurance with Balens, and I joined the Federation of Holistic Therapies (FHT #215763).
I also find it fulfilling to help people plan sustainable and long term meal plans. From my own experience, healthy habits deliver results. I will do my best to help people that invest in their health achieve their goals and to Heal with Intention.
